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Heel Pain
Heel pain is a common foot problem. Pain usually occurs under the heel or just behind it, where the Achilles tendon connects to the heel bone. Sometimes it can affect the side of the heel.
Facts about heel pain
Pain typically starts gradually, with no injury to the affected area. It is often triggered by wearing a flat shoe.
In most cases the pain is under the foot, towards the front of the heel.
Home care such as rest, ice, proper-fitting footwear and foot supports are often enough to ease heel pain.
Frequently Asked Questions:
Depending on your specific circumstances, walking may help your heel pain, or make it worse. If you experience excruciating pain while walking, try to rest as much as possible until the pain subsides.
The most common causes of heel pain are plantar fasciitis (bottom of the heel) and Achilles tendinitis (back of the heel). Causes of heel pain also include: Achilles tendinitis.
